Gentle, Beginners Yoga
Find Your Calm at Eastney Community Centre
Class information
Mondays, 9 AM | Thursdays, 7 PM Step onto the mat and unwind with a calming yoga practice that’s designed to leave you feeling refreshed and balanced. Whether you're looking for a peaceful escape from a busy day or a way to gently energise your week, these sessions are the perfect blend of mindful movement and relaxation. Each class invites you to flow through gentle sequences, practice mindful breathing, and enjoy the stillness of Savasana, bringing your mind and body back to center. It's a welcoming space for all levels—whether you’re a beginner or experienced, there’s always something new to discover. Come as you are. Bring along your yoga mat (let me know if you need one) and a bottle of water to stay hydrated. Loose, comfortable clothing is recommended to help you move freely. 📍 Location: Dance Studio, Eastney Community Centre Bransbury Park, Bransbury Road, Portsmouth PO4 9SU Free parking available for up to 3 hours on the road adjacent to the centre.
Cancellations
Secure your spot by booking classes in advance. Payment is required at the time of booking to secure your spot in the class. Drop-ins are allowed based on availability, but booking in advanced is recommend To receive a full refund or credit, kindly cancel your booking at least 24 hours before the class. Cancellations made within 24 hours of the class start time are non-refundable. You may reschedule your class up to 24 hours before the class start time. Membership packages must be used within the specified time frame; any unused sessions will not be refunded or carried forward.